Every thought and feeling you have ever contributes to the state of your general health. Scientists have now proven that you kindly to strengthen his immune system. Can you believe, is not that amazing? But of course we already knew that we do not? The body reflects the mind completely, then what in the soul finds in the body so the mind-body connection.

When we experience an emotion, a chemical reaction takes place in our body. A feeling is felt, and a corresponding hormone is released. For example, if we feel our body releases adrenaline to help stressed in our system to deal with it. Or when we feel joyful our body releases endorphins that provide a feeling of contentment and well-being. It is this chemical release that combines the spirit of the body and the impact our health.

The chemicals released into our system through our cells attach to receptors. All cells have receptors and are well capable of connecting with the hormones from all the emotions we feel. If the chemical attaches the cell, it sends a signal into the cell, in turn, a biochemical event in the cell. Enough of the heavy stuff, but basically what this means, it changes the state of the cell and thus changes you internally

We as humans have an enormous variety of emotions we feel ourselves constantly whether we are aware on a conscious level or not. All feelings have a fee that we feel as positive or negative. From moment to moment, we give emotional stress in our body and usually do not realize that we really feel anything. Have in society as a whole, we are so completely disconnected from our emotions.

If we are only one of the positive emotions such as happiness, joy, passion, inspiration, harmony, confidence, optimism, freedom, recognition, participation, peace, inspiration, joy and love are, our bodies in a state of homeostasis, the physiological balance in our body with a balance of features and chemical composition. Basically, the whole body is in balance and we feel incredible.

However, repeat to leave negative feelings like boredom, anger, frustration, sadness, disappointment, guilt, anxiety, stress, loneliness, abandonment, sadness, fear, hatred, anger, disappointment, depression, anxiety, anger or guilt of our body in a state health effects due to the nature of the cell is changed. Of negative emotions comes a decline in our health.

Negative emotions are toxic to our cells and thus our whole body. For example, if we suffer from too much stress in our bodies, we experience a tremendous amount of cortisol, a negative impact on how we feel physically. We can such symptoms as muscle tightness, back meeting / headache, hepatic dysfunction, constipation, fatigue, poor performance and eventually kidney damage can result from heart attack or stroke. Then we feel unhappy, physically, and therefore we feel negative emotions and so you can see how the cycle may escalate. This is, as dis ease their origin in the body.